暨南学报(哲学社会科学版)

作者：王敏芝

单位：陕西师范大学新闻与传播学院。

关键词：数字极简主义,技术社会,消极自由,生活实践

基金：国家社会科学基金一般项目“‘数字弱势群体’社会融入的媒介支持研究”(22BXW044)。

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The emergence of digital minimalism as a lifestyle practice is rooted in a tangible contemporary reality: digital technologies are profoundly transforming the world, including the mental world of individuals. While these technologies bring convenience and efficiency to daily life, they impose substantial psychological burdens and stress.In response to the psychological distress caused by a technology-driven society, theorists across various disciplines have engaged in social critique, offering theoretical perspectives that resonate with the practice of digital minimalism. Reflections from the acceleration theory, the theory of the burnout society, the philosophy of technology, and affective sociology reveal that the existential conditions in a digital society, along with the mental states of individuals, necessitate a path to liberation, with digital minimalism representing one such pathway.Digital minimalism advocates for the moderate and reasonable use of digital technologies, focusing on the protection of individuals' mental well-being. Digital minimalists seek to alleviate the psychological strain of digital life by employing strategies such as digital decluttering and the proactive establishment of personal technology boundaries. As a method of lifestyle practice, digital minimalism safeguards and actualizes individuals' negative freedom while recognizing new rights in the digital age. Moreover, digital minimalism represents a deeper inquiry into values, reflecting an ethical and spiritual engagement with the pursuit of a virtuous digital life. 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来源：2024年第10期

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